Hypnosis is growing in popularity as a way to treat many different conditions. Stress, smoking cessation, emotional issues, low self esteem, fear of public speaking and the list goes on and on. One of the most successful uses of hypnosis is for weight loss. In this article, we will explore why it is gaining in popularity and the reasons you should consider it for your weight control goals.
There are three specific reasons you should choose weight loss hypnosis over other weight loss programs.
1. Any weight loss program, regardless of what it is, requires you to be successful in the mind first before you can bring that success into physical reality. A good hypnotist will teach and enable you with self hypnosis so you can always see yourself as successful and remain in a positive frame of mind concerning your weight control.
The mind is like a muscle and it takes exercise to become stronger in order to build discipline and consistency.
2. Hypnosis is inexpensive in comparison to all other methods. Consider the price for a gastric bypass surgery for instance, or even special foods or diet drugs your doctor may prescribe.
The prices for some of the various weight loss programs make the fees of a hypnotist seem like nickels in comparison. Plus you are still going to have to deal with the mind and the motivation factor. Motivation comes and goes in waves like emotions or feelings. There are times we feel super motivated to accomplish all our goals, eat nutritious foods, work out and improve ourselves. Then there are times you can hit an emotional wall where you feel unmotivated and dive for the first piece of chocolate or apple pie that crosses your path.
Why would you not want to train and discipline your mind to become motivated consistently day in and day out so that five years down the road we do not have to spend another pile of money on another program? Hypnosis is the catalyst to get us on track. It's your motivation ally and a good hypnotist will teach you self hypnosis so you can stay on track and power yourself through the trials and tribulations of life for the long run.
Self hypnosis is free and can be completed within minutes per day. Using a hypnotist to start the process is far cheaper then all other methods in comparison. Hypnosis utilizes the tools that are already in you since all hypnosis is self hypnosis. Hypnotists are basically a guide to help you utilize your own inner resources and your own inner resources are free. They exist for a specific reason, to help you succeed not only with your weight control, but with life.
3. Safety is perhaps the most important reason of all. We all know the damage that certain dietetic drugs can do in the long run and we all know the side affects of mind altering chemicals. Unfortunately, you can find a doctor to give you almost any weight loss drug you desire within a week, and the long term consequences of using these is no more healthy than being overweight in the first place.
Weight loss surgeries use anesthesia and/or various pain medications just to perform the surgery. Anesthesia has a long and well documented track record of being very unhealthy for your heart. Drugs and medications are hard on your body, unhealthy for your emotional well being and can be habit forming as well.
With hypnosis you can effectively bypass these dangerous side effects and utilize your internal gifts that have already been given to you in a safe, affective, and completely natural way. With hypnosis you can utilize these inner tools to develop consistent discipline that will not only help you lose weight permanently but will help you take those same gifts and apply them to all other areas of your life.
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